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Barefoot Basics #5: Landing
Written by Barefoot Dawsy It’s become fairly common knowledge among barefoot tranistioners that a shift to fore or mid foot striking is required when moving from shod to unshod running. On the whole...
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Ninja Running
By Barefoot Dawsy One of the coolest things about barefoot running that you won’t get when wearing conventional shoes is the ability to run silently. There’s something awesome about being able to run...
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